How to Beat the Post-Vacation Blues

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Happy New Year! I don’t know about you, but coming home from a really good vacation can put me into a funky mood for a few days, at best. The more your vacation shifts you away from your routine, disconnects you from the computer, or opens your eyes to a culture vastly different from your own, the harder it is to transition back into regular life. Here are a few things I do to help make the transition easier:

 

1. Continue the mindset of exploration

When traveling, you are constantly seeing new sights, walking down new streets, and trying new restaurants, etc. When you return home, rather than slipping into your old routine, use the momentum from vacation mode to try a new place or walk/drive a different way to work. This helps to keep up the excitement of discovering new things that you had while traveling.

 

2. Talk to people about their vacations

Friends always want to know about my vacations when I return home, but I also want to know about theirs. Hearing about their travels is exciting, and I make mental notes of places I may want to travel in the future. I especially love to hear about other cultures, and we can share our observations about the vast and various cultures of our beautiful world.

 

3. Bring the scent of your travels home

Scent is the most powerful of our senses related to memory, so I always buy a little something that smells like the place I visited. I just returned home from a trip to Fiji and Australia, and our resort in Fiji used this yummy coconut soap by Pure Fiji so I bought a few bars of it for myself at the airport. Whenever I use it now, it takes me right back to our little hut on the beach, showering sand off my legs.

 

4. Start planning your next adventure

This is really what helps me the most with my post-vacation blues. The day I returned home from Australia, I started reading a guide book about New Zealand. A trip to New Zealand may just be a daydream at this point, but that doesn’t mean I can’t start researching and planning for it. Planning a trip can take months to figure out exactly what sights you want to see, how long you will need in each location, etc., so why not start when you aren’t under a time constraint? Even if your next adventure is something small and local, having something to look forward to really takes the edge off the post-travel downer!

 

5. Connect the dots

If you made any friends while traveling, take a moment to send them an email or connect with them on social media so you can stay in touch. Send them a few photos of your trip, especially if you have any photos of them. I love seeing my friends’ status updates and photos on social media from all over the world. You never know when your paths might cross again in the future – you now have friends to visit the next time you travel to their area, in your hometown or somewhere unexpected!

What do you do to beat your post-vacation blues?